Bruins clamp down for pair of NWC wins

Bruins clamp down for pair of NWC wins

George Fox blows out Willamette and Linfield to set up key home contest Friday vs. Whitman

Dynamic duo leads NHS to win over Canby

Dynamic duo leads NHS to win over Canby

Taylor Rarick scores 39 points and Savanna Martin adds 17 as Tigers maul the Cougars

Bucks battle to another split

Bucks battle to another split

St. Paul rallies for road win vs. Regis, but shoots poorly in loss to East Linn Christian

Newberg comes up just short versus Tualatin

Newberg comes up just short versus Tualatin

The Timberwolves earn narrow 87-83 and 89-82 victories as teams return to competition after long...

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INSIDERS (Sponsored Content)

Brought to you by Annette Merrill, VP and Business Development Manager


Annette Merrill, VP and Business Development Manager, Premier Community BankLike any local business, Premier Community Bank exists because of the clients and communities we serve. As we close on 2016, we are truly grateful for those of you who have chosen to support local banking. Our goal has been and will always be to create a banking experience that is unparalleled.

In summary, 2016 was a very good year for us. We were able to add some talented bankers to our staff and together with our long time bankers we significantly grew our loan and deposit portfolios. It has been great to be able to provide lending support to businesses in our communities. We work together for the good of all.

If you have contemplated making a banking change for your business, we invite you to consider Premier Community Bank. Our team of experienced bankers will enjoy visiting your business and getting to know how it works, your challenges, and what is needed to help you reach the next level. Visit our website at www.pcboregon.com to see what other businesses are saying about local banking. Here you will also find the resumes of our team.

Best Wishes for a Prosperous 2017.

Premier Community Bank

901 Brutscher St. #101

Newberg, OR 97132

503-487-6447

pcboregon.com

Brought to you by Tim McDaniel, Shoe Mates Footwear and Repair - SHOES INSIDER -


Tim McDaniel, Shoe Mates Footwear and RepairJust into our showroom from down under is the incredible line of Redback Boots and Shoes. These 100% authentic, Australian-made footwear are crafted from top-of-the-line outback cowhide and feature a safe, comfortable design for hard working people. Redbacks are a morning, noon and night kind of boot. Australians wear them to breakfast, lunch, dinner, church, funerals, and then to bed.

Redbacks are the preferred footwear worn in every winery: they are also approved for municipalities, automotive techs, and law enforcement, as well as Oregon’s outdoor recreation enthusiasts.

The inspired, slip-resistant design of Redbacks is built to be durable and provides maximum insole support and comfort, reducing foot fatigue, and related leg and back pain! Redbacks come in a variety of styles featuring work boots, low-cut, oxford style shoes, safety boots, and of course the iconic slip-on boots, because you never really know when you may have a fire to put out!

Shoe Mates Footwear and Repair has everything you need to keep Redbacks looking as good as new for years to come! Our home-care kits and great selection of everything from leather treatments, laces and shoe polishes to insoles and socks will ensure that your feet and footwear are well taken care of.

And when someone needs their purse or footwear repaired as in “the dog ate your sandals,” our repair shop can help your favorite pair last yet another generation. For Redback, Birkenstock, Red Wing and lots more come see us today.

For high-quality footwear at reasonable prices without the long drive or online shopping puzzles please come visit Shoe Mates today! With hometown service and genuine in-store foot sizing, we carry a diverse selection of great shoes and boots, available to you seven days a week. “Work Tough and Smart and Feel Good about It” at Shoe Mates Footwear and Repair in downtown McMinnville!

SHOE MATES FOOTWEAR AND REPAIR

540 NE THIRD ST., DOWNTOWN MCMINNVILLE, OR 97128

503.474.3933

www.shoematesmcminnville.com/

Brought to you by Randy McCreith, Bella Casa Real Estate Group - Real Estate INSIDER -


Randy McCreith, Bella Casa Real Estate GroupIt has been a very Merry Christmas for us, but not for reasons you might expect to read about in this column. Joni and I had our entire family over On Christmas Day- 5 children and their spouses, Joni's parents, our 9 grandchildren (all 6 and younger), our niece and her family, and some friends. Just before dinner, our daughter Molly decided she and her husband, Junior (Lariano), were not staying for dinner; 2 ½ hours later we had our 10th grandchild, Cristian Lariano Barajas- on Christmas Day!

Our work is an extension of our family. We pour our lives into our business in the same way we have poured our lives into our family for 40 years now. The values and priorities we hold to naturally flow-out of us in our work and how we view our clients. We are privileged to have 3 daughters in the business with us and one son-in-law. We hope one day to offer our business to family to carry on these values. For now, we get to share our business with family, wonderful friends and like-minded colleagues who also treat our clients as if family, and with you. If our highest priority was money, we would not have the family we have, and we would not have the kind of business we offer.

We begin this New Year with good news in the family and in our industry. 2016 was a very good year for sales and for our clients. There is good reason for good hope for 2017.

BELLA CASA REAL ESTATE GROUP

1002 SPRINGBROOK RD., NEWBERG, OR 97132

207 NE 19TH ST, STE 100, MCMINNVILLE, OR 97128

503.538.2085

thebellacasagroup.com/buy-sell-behappy/

Brought to you by Sharon Freeman - Host & Certified Sommelier INSIDER


Sharon Freeman, Chef/Caterer and Sommelier, Feathered NestSharon's spacious country home is beautifully decorated and can accommodate all visitors from couples to wine tasting groups, and families. You will enjoy the cozy comforts of home, with every detail and amenity attended to, combined with vineyard views on the privacy of two acres in the heart of wine country.

Annually, in late January, Willamette Valley hosts the Oregon Truffle Festival, the first truffle festival in the English-speaking world that will bring together renowned truffle experts, chefs and food writers for a series of blissful meals, educational seminars and the Joriad truffle dog championship. It is the perfect opportunity to pair regional wines with dishes featuring one of Oregon’s most precious culinary ingredients. After a busy day, retreat to the comfort of Feathered Nest (listing number #711790 on VRBO.com, or “Country Charm 2-acre Vineyard Views” on Airbnb.com).

Valentine’s Day is already booked at Feathered Nest, but as a special treat, pick another date for a wine tasting tour and book Feathered Nest's certified sommelier to prepare a food & wine paired meal for you and your guests.

Spring is a particularly beautiful season to visit wine country. Vintners and winemakers have more opportunities to meet with visitors and it is easier to secure reservations at most desirable restaurants in the area. Don’t wait too long to book your wine tasting experience. We look forward to seeing you.

503-317-2494

www.vrbo.com/

Listing #711790

www.airbnb.com/

Listing - Country Charm 2-acre Vineyard Views

Brought to you by Dr. Wendy Abraham, Naturopathic Physician, Sherwood Aesthetic Medicine - Aesthetic Medicine INSIDER -


Dr. Wendy Abraham, Naturopathic Physician, Sherwood Aesthetic MedicineOver the years, many patients have asked Dr. Wendy Abraham if she knew of any cures for thinning hair or male-pattern baldness. After researching different stem cell treatments, Sherwood Aesthetic Medicine is excited to announce that they are now providing hair restoration services from AQ Skin Solutions, via a treatment called the Advanced Hair Complex+.

Dr. Abraham’s treatment combines microneedling, or the use of fine needles on the scalp, with Advanced Hair Complex+ serum. The microneedling allows the serum to penetrate through the skin’s surface to the hair follicles. AQ Skin Solutions’ patented growth factor technology improves the overall condition of the scalp, as well as nourishing stem cells in the hair follicles to promote overall follicular health and strong, healthy hair growth.

For optimal results, Dr. Abraham recommends a course of five easy, weekly in-office treatments that take about thirty minutes each. As a naturopathic physician, Dr. Abraham can also help patients address several other factors that may be affecting hair growth, such as hormonal changes, stress and nutrition. Many patients start to see greater hair growth and an improvement in hair quality and texture within the first five weeks, with most seeing continued benefits three months after treatment.

“Thinning hair is one of the biggest complaints that I hear - for both men and women,” said Dr. Abraham. “After trying to find good alternatives to surgical solutions, we’re really excited to able to offer an affordable fix that’s easy to implement and doesn’t have any downtime.” If you’re looking to start 2017 with a full head of healthy hair, call 503-610-1194 for a free consultation today!

SHERWOOD AESTHETIC MEDICINE

16771 SW 12TH ST., SUITE C, SHERWOOD, OR 97140

503-610-1194

sherwoodaestheticmedicine.com/

Brought to you by Diane Edwards, AWMA®. Edwards & Associates, Financial Services, Inc.


Diane Edwards, AWMA®, Edwards & Associates, Financial Services, Inc.Money Chat with Diane

Within a family, money management can be a source of extreme stress. After all, arguments about money aren’t really about money—they’re about our priorities, decisions and relationships. And just as our earliest family memories can influence how we interact with people as adults, so can early, emotionally-charged memories influence how we spend, save and invest our money.

A famous study conducted by Dr. Ted Klontz identified four core money beliefs. Below is a brief description, however, in this month’s Money Chat blog, we discuss in greater detail the unique differences and their challenges.

Money Avoider: May struggle with feeling uncomfortable in handling financial matters including basics like balancing a checkbook.

Money Status: Net worth and self-worth are synonymous. They highly value the social status that money affords.

Money Worshipper: Money equates to happiness and values the opportunities that wealth affords to enjoy life, family and friends.

Money Vigilant: Alert and focused on gaining or maintaining financial stability through consistent astuteness.

For many clients, bringing an awareness of their money belief, its origin, and how it affects their financial decisions can be the most powerful element to their financial success. Investment management and portfolio planning is something that we do behind the scenes for our clients’ success, but what they do on the front end matters just as much! No one profile is good or bad, but the key is to understand your beliefs and leverage them for your success.

EDWARDS & ASSOCIATES, FINANCIAL SERVICES, INC.

503.537.2995

Toll Free: 866.699.8743

www.eafsi.com/

Brought to you by Marcie Jones, Gentog - Senior Daytime Respite Care INSIDER -


Marcie Jones, GENTOGProviding care to your spouse is an act of love and sacrifice. It does not, however, need to be 24 hours per day, every day, to be a true act of love. You can – and should – find time to replenish your soul. If you never take time for you, there will be nothing left of you to give. Your tenderness, your kindness, your love will begin to lose the battle to impatience and resentment. Without intending to, you’ll stop providing loving care and begin to feel burdened. And he will sense that. Neither of you will be happy.

Finding an alternative for even just a few hours a week will make a difference. Studies show that caregivers need at LEAST 4 hours per week to do something that they enjoy – that will truly replenish their spirit – in order to stay healthy. So how can you find that time? Get creative!

Start with family. Ask your children to come to visit Dad so you can get away for a few hours. They might surprise you and say yes!

Ask your friends. Maybe your best friend’s husband would enjoy visiting with your husband while the two of you go to a movie.

Find a professional. In-Home Care Agencies abound…find one that you trust and make arrangements for a regular caregiver to come in and allow you to go out.

Find an Adult Day Program. While you enjoy your time out, your spouse can actually enjoy making new friends, participating in meaningful activities, exercising, lunching with pals. Imagine that – BOTH of you could enjoy a few hours apart. Imagine how pleasant the evening could be after a day like that.

If you’re looking for a great place for your loved one to spend time while you take time for you…check out the program at Gentog. We’re here for you!!

Gentog

11535 SW Durham Rd #C5

Tigard, OR 97224

503-639-2600

www.gentog.com/

Brought to you by Darrel Baumer, DB Collision & Autoworks - Automotive INSIDER -


Darrel Baumer, DB Collision & AutoworksAccording to a AAA survey published earlier this month, two out of three U.S. drivers do not trust auto repair shops.

“I think some people have had a bad experience with a shop, or know someone who has had a bad experience,” said Automotive INSIDER Darrel Baumer. “Maybe they feel that the shops are trying to take advantage of the situation. Part of that is that they don’t know what’s going on. Cars are getting more complicated—not just with auto body shops, but with mechanical repairs as well.”

Luckily, there are a few steps you can take to make sure that you’re taking your car to a shop you can trust. Online reports from websites like Angie’s List or Yelp, or references from friends and family, are also a great place to start.

Once you’ve identified a few possibilities, you can verify that the business has no outstanding complaints by calling the local chapter of the Better Business Bureau (www.bbb.org). It’s also a good idea to bring your car in for a minor repair, such as a dinged fender, so that you can compare estimates, check out different facilities and meet the owner and technicians long before you need an emergency repair.

Darrel has spent seventeen years operating DB Collision, and his commitment to high-quality repair and great customer service has earned him many loyal and satisfied customers in the Newberg area. If you’re in the market for a shop you can trust, start by calling DB Collision at 503-554-1747 today.

DB COLLISION & AUTOWORKS

1040 INDUSTRIAL PARKWAY, SUITE G

NEWBERG, OR 97132

503.554.1747

db-custom.com/

Brought to you by Katie Severeid, DPT, CLT, Chehalem Physical Therapy Inc. - Physical Therapy INSIDER -


Katie Severeid, DPT, CLT, Chehalem Physical Therapy Inc.Many of us start the New Year with a resolution to improve our fitness, but injury can derail our plans long before Spring break. In addition to being an experienced physical therapist, Katie Severeid is also a running coach with certification from the Road Runners Club of America. Whether you want to improve your marathon time, or run your first 5K, Katie can help you achieve those goals with a customized training plan.

Ramping up your training to achieve a goal can be a complicated task. “There are three parts to any fitness program,” Katie said. “Duration, frequency, and intensity. If you change more than one factor at a time, you increase the risk of injuring yourself.”

A running coach can push you when necessary or help teach you when to rest and recover. Katie’s 10 years of combined training as a therapist, runner and now coach, allow her to work with runners of all ages and abilities. She is able to help with more technical aspects of injury prevention, such as, gait analysis and fitting appropriate footwear to your stride. “This certification allows me to offer a more comprehensive approach to the sport,” said Katie. Most people think that they need to be injured to see a physical therapist. Not so. Katie offers expertise for all stages of the sport, injured or healthy.

The running coach certification is a rarity in Newberg. If you would like help reaching your goals, call 503-538-8952 to schedule an appointment with Katie Severeid at Chehalem Physical Therapy.

CHEHALEM PHYSICAL THERAPY, INC.

120 N EVEREST RD., SUITE C, NEWBERG, OR 97132

503-538-8952

www.chehalempt.com/

Brought to you by Branden Thompson, Chehalem Glenn Golf Course - Golf INSIDER -


Branden Thompson, Chehalem Glenn Golf CourseA great way for an average golfer to improve is to simply change how you think about course strategy and practice. Here are two things that great players do that are easy for you to implement into your game.

First, great golfers know their strengths and weaknesses, and this self-awareness guides their practice time and course strategy. Most players will focus too much on their weaknesses in practice, but you need to maintain your strengths so you can rely on them while playing. Great golfers decrease the number of shots they aren't good at. For example, when better players come to a dogleg right hole and a cut shot is their weakness, they will play conservatively to the corner of the dogleg. Players whose strength is a cut shot will play the tee shot aggressively around the corner to shorten the hole.

Second, great golfers realize that golf is a long-term game with ebbs and flows. They stay patient and are slow to change. Average players tend to panic when facing a bad stretch of performance. Constantly adjusting your game and searching for a magic bullet will only frustrate you.

Great golfers are patient and play to their strengths as well as their weakness. As we start the upcoming season, now is a great opportunity to evaluate your game, ideally with the help of a PGA professional, and make a plan to improve that you will stick to all season. If you do that, you'll see more good stretches of golf than ever before.

CHEHALEM GLENN GOLF COURSE

4501 E FERNWOOD RD., NEWBERG, OR 97132

503.538.5800

www.chehalemglenn.com/

Brought to you by Mike McBride, Farmers Insurance - Insurance INSIDER -


Mike McBride, Farmers InsuranceAs we go into the New Year—and into some of the coldest weather that Oregon has to offer—now is a great time to review your auto insurance policy. Oregon’s no-fault car insurance law states that every driver has to carry minimum coverage that includes, among other coverage amounts, $25,000 for the injury or death of one person and $20,000 for property damage. But you might want to consider more coverage than that.

When it comes to hospital bills and car damage, $25,000 and $20,000 isn’t very much. What if there is more than one person in the car? What if the damaged car costs more than $20,000? “Insurance is to take care of the things that would financially ruin you,” said Mike McBride, who recommends coverage of $100,000-$250,000—particularly if you have assets that can be seized. Creditors can garnish your wages, so one bad accident might even prevent you from earning an income.

In this wintry season, you might also want to consider towing and rental car coverage. If you’ve slid off the road, the last thing you want to do is wait in the cold for a friend to pick you up. And if you have to take your car in to the shop, it’s more convenient to rent right away than it is to wait a week for your insurance company to decide who is at fault. If you’re due for a coverage review, call 503-538-8898 today!

FARMERS INSURANCE

Mike McBride Agency

1548 E FIRST ST., NEWBERG, OR 97132

503.538.8898

agents.farmers.com/or/newberg/michael-mcbride

Brought to you by Sharon Freeman - Entrepreneur INSIDER - 


Sharon Freeman, Chef/Caterer and Sommelier, Feathered NestDo you have an upcoming special occasion that you would like to celebrate with friends and family in the heart of Oregon wine country? Would you like to stay in a beautiful, cozy country home, and have a wine and food pairing feast prepared by chef/caterer and sommelier? If so, we’d like to introduce you to our latest INSIDER, Sharon Freeman. 

A former restaurant owner in the Newberg area, and the owner of catering business Perfect Picnics (www.custompicnics.com), Sharon’s beautiful home in Newberg is available for online booking at VRBO.com (listing number #711790), or on Airbnb by searching Newberg listings for “Country Charm 2-acre Vineyard Views"... The beautifully appointed farmhouse, called Feathered Nest, is located on a fully fenced and gated two-acre property with a wraparound porch featuring stunning vineyard views.

The property is up the road from the award-winning resort, the Allison Inn and Spa. Feathered Nest is adjacent to Bell Road, which is lined with tasting rooms at many of the best wineries in the region. In addition to creating food and wine paired meals at the Feathered Nest and catering local events, she also creates gourmet baskets to take on wine tours. 

For Sharon, the best part of the job is the chance to share her passion for pairing food and wine and making genuine connections with her guests. “As a sommelier, I enjoy the chance to get to know the people who visit here,” she said. For more information, call 503-317-2494 or book online at VRBO.com or AirBnb.com today.

503-317-2494

www.vrbo.com/

Listing #711790

www.airbnb.com/

Listing - Country Charm 2-acre Vineyard Views


Newberg's Sports

PMG PHOTO: MILES VANCE - Newberg's Taylor Rarick looks for room to operate during her team's 67-39 win at Lakeridge High School on Friday.
January 21, 2017

Newberg girls power past Lakeridge 67-39

by Miles Vance
The Tigers start fast and take a big early lead to pace of their win
PMG PHOTO: DAN BROOD - Sherwood senior Cami Reuter (right) tries to knock the ball away from West Linn junior Lexi Pritchard.
January 20, 2017

Jan. 20 high school basketball scores are here

by Miles Vance
Big games and important scores abound in Friday's high school basketball games
PMG PHOTO: COREY BUCHANAN - Wilsonville senior Zac Woodworth and the top-ranked Wildcats will be back in action tonight (Friday, Jan. 20) when they host No. 9 La Salle at 7:15 p.m.
January 20, 2017

High school basketball gets back in business for Jan. 20

by Miles Vance
Pamplin Media Group's sports editors, reporters and photographers will be out in force tonight


January 18, 2017

Tigers claim third at Oregon Classic

by Seth Gordon
Newberg falls to Sprague in 6A semifinals after tourney organizers modify the format due to missing teams
SETH GORDON - Newberg point guard Taylor Rarick ducks under Canby wing Mackenzie Lee during the Tigers' 70-56 home win Friday night. Rarick scored 39 points.
January 11, 2017

Dynamic duo leads Newberg girls basketball team to 70-56 win…

by Seth Gordon
Taylor Rarick scores 39 points and Savanna Milroy adds 17 as Tigers find their stride versus the Cougars
SETH GORDON - Canby forward Austin Kirkwood rises for a shot during Canby's 53-50 win at Newberg Friday night.
January 11, 2017

Nate McDonald's triple lifts Canby boys basketball team to 53-50…

by Seth Gordon
The Cougars force a turnover in the final 10 seconds to set up the senior reserve's game-winning 3-pointer with 1.8 seconds remaining in 53-50 win
PHIL HAWKINS - Senior guard Griselda Vargas-Ayala drives to the lane during St. Paul's 38-21 loss at Kennedy Jan. 3. The Bucks bounced back to beat Central Linn 34-30 Friday.
January 11, 2017

St. Paul learns well from Kennedy loss

by Phil Hawkins
The Bucks fall 38-31 to the Trojans, but show immediate improvement in 34-30 victory over Central Linn
GARY ALLEN - Ryan Thistlewood glides to the hoop for an easy finish Saturday during George Fox's 75-73 home loss to Linfield. Thistlewood scored six points.
January 11, 2017

Late Linfield treys thwart Bruins

by Seth Gordon
George Fox tops Willamette 88-83, but two Vince Romeo three-pointers in the final minute propel Wildcats to 75-73 win
SETH GORDON - Kaitlin Jamieson eyes the bucket during George Fox's 79-61 home win over Lewis & Clark Jan. 3. Jamieson scored 11 points and blocked four shots.
January 11, 2017

Bruins breeze to weekend sweep

by Seth Gordon
George Fox downs Lewis and Clark 79-61 and bests Pacific Lutheran 68-54
SETH GORDON - Senior guard Brendan Jones attempts to sneak under a Lewis & Clark defender during George Fox's 103-96 overtime victory Jan. 3. Jones scored seven points.
January 11, 2017

Bruins surge to OT win over Pioneers

by Seth Gordon
George Fox tied for second behind Whitman after beating Lewis and Clark

Don't miss the local news

Jan 11, 2017

Tigers rebound to rout the Wolves

by Seth Gordon
High school sports round-up: NHS puts blowout loss at Lake Oswego behind it with home win over Tualatin
Jan 17, 2017

Watchmen rebound with pair of wins

by Seth Gordon
C.S. Lewis Academy downs Oregon School of the Deaf and edges Valor Christian 51-45
SETH GORDON - Newberg Senior Patrick Boulanger works to turn Thurston's Austin Watson during their bout at 152 pounds Friday in the title match of the Earl Gillis Invitational. The Tigers won 43-33 to capture their own tournament title.
Jan 11, 2017

Tigers close strong to earn Earl Gillis title

by Seth Gordon
NHS wins six of final eight bouts to top Thurston in championship match
SETH GORDON - Isabelle Wyss (left) and Megan Tuck tie up Colton center Becca Burge during St. Paul's 40-35 home victory Dec. 28. The Bucks are 7-2 entering Tri-River Conference play this week.
Jan 04, 2017

St. Paul making strides entering league

by Seth Gordon
The Bucks step up their physicality and passing in wins over Warrenton and Colton
SETH GORDON - Senior forward Shannon Leffler rises for a shot during Newberg's 67-49 loss to Westview in the opening round of the Nike Interstate Shootout at Lake Oswego High School.
Jan 04, 2017

Tigers' struggle continues at Interstate Shootout

by Seth Gordon
Newberg gets a win over Lakeridge, but loses to Westview, West Albany, Hermiston
Jan 04, 2017

Newberg breaks through for pair of wins

by Seth Gordon
The Tigers best Mountain View of Washington and Glencoe to place third at Hillsboro/Century Tournament
Jan 04, 2017

Trinity hands GFU second overtime loss

by Seth Gordon
The No. 18 Tigers get a late steal to tip the No. 15 Bruins 83-78 on the road
Jan 04, 2017

Bucks split pair of games vs. Class 3A opponents

by Phil Hawkins
St. Paul edges out Warrenton 42-40, but suffers 77-44 setback against Colton Dec. 29
SETH GORDON - Freshman Renee Lee tosses an entry pass during Newberg's 25-19 home loss to Sherwood Dec. 21. The Tigers will play four games this week as part of the Nike Interstate Shootout at Lake Oswego High School.
Dec 28, 2016

Poor shooting scuttles Newberg

by Seth Gordon
Tigers make just one perimeter shot in loss to Sherwood
SETH GORDON - Sophomore Justin Herberger fights off a defender during St. Paul's 81-76 home loss to Monroe Dec. 19 in the final game of St. Paul's annual Holiday Tournament. Herberger made six 3-pointers and scored 20 points in the loss.
Dec 28, 2016

St. Paul boys building a foundation for success

by Phil Hawkins
The Bucks are playing with energy and a high pace under first-year coach Todd Swan